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Lessons from my cat almost killing me
Inclusivity in coaching: making support accessible for everyone
In the realm of coaching, creating a space that welcomes and embraces individuals from all walks of life is not only a ‘nice’ thing to do, but it’s essential for unlocking the full potential of the coaching industry. Through inclusivity, we can foster meaningful connections, challenge societal barriers, and empower individuals to thrive in their pursuit of happiness and…
Lessons from my cat almost killing me
On 9 March 2023, my partner, Scott, and I completed on our first home. A cute two bed flat with a stunning balcony in a new build development in South West London. It felt like a massive achievement, not only did Scott and I both grow up in London, we both come from working class backgrounds and were pretty…
The benefits of working with a life coach
If you’re looking for the tl;dr, as we called it back in the day (too long, didn’t read), ultimately, working with a life coach has one massive benefit: they support you to reach your goals faster.
How to find time for self-care in a busy schedule
When you think about self-care, what do you think of? You might be imagining luxury spas and cucumber slices. If you’re about to close this tab thinking, I don’t have the time, money, or bandwidth to stop and take myself down to a fancy spa, then wait.
Rediscovering joy and happiness in everyday life
Did you know that joy is considered the most contagious of all emotions? Seeing someone genuinely happy can light up our day and make us feel more positive.
Exploring the impact of stress on your well-being
Everyone gets stressed. And when it comes to our well-being, stress is probably one of the most common factors in letting self-care habits slip. Stress can also sneak up on you; before you know it, you’re nibbling at your cuticles.
Dealing with negative emotions through self-care
We all have negative emotions – it’s part of being human. But what do you do when those negative emotions start to take over? When they start affecting your work, relationships, and day-to-day life? That’s where self-care comes in.
Cultivating self-compassion through self-care
Self-compassion is a powerful mental tool that can help us weather life’s storms and emerge stronger. But what exactly is self-compassion, and how can we cultivate it?
Telling my story for World Mental Health Day
Trigger warning: suicide, mental health, depression. There’s also quite a few swears. The last time I tried to die, nothing happened to push me over the ledge. Nothing, in particular, was wrong. Nothing more than usual. I was depressed, and I was suffocating, sad, and my mind was full of nothing. But nothing had happened. I was just as…
I am small, but mighty.
Warning: swears ahead. Over on Instagram, I have something like 300ish followers right now, and it’s something I’ve felt a lot of shame about in the past. I grow other people’s accounts for work and I get results, I’ve built up @alongcameloni’s Instagram account to a solid place over the last year or two. I mean, something like 2100…
inspiration vs. plagiarism – does it even matter?
Ahh the blurry lines of inspiration vs plagiarism… but errr, is it that blurry? I’m inspired by the incredible people around me all the time. For example, I have business besties that: ✨ inspires me to be the best version of my biz self.✨ get me thinking on how to be more accessible & inclusive.✨ inspire me to get…
what’s it like to work with me?
Warning: this contains some swears. Recently, I’ve been reflecting on my little biz and the perks of working with me. I’ve come to realise there’s a few, and definitely more than I give myself credit for. For the first 12-18 months of running my small business, I really struggled with imposter syndrome, and it was this awful see-saw that I…
Edit Like a Pro: Top Tips for Editing Your Work
Back in 2017, I graduated with my master’s degree in Historical Research, I got a Merit, but it could’ve been a Distinction if I had paid a bit more attention to editing. A lot was going on when I was doing my masters. More than anything, when it came to my final dissertation, I struggled with the cycle of…
What does it mean to be consistent in your content marketing?
I recently read a quote: If content is king, then consistency is queen. And it’s so true! Like a little squirrel preparing for winter, going out and collecting seeds and nuts, consistency in your content marketing will set you up for success. We hear it all the time, right? The key to success is consistency, and I hate to…
Four reasons your business really should have a blog
An effective marketing strategy is comprised of several components, from paid ads to email marketing. However, one element that shouldn’t be slept on is your blog. I see it all the time, whether it’s down to time, budget or simply the misconception that a blog is a bit 2005 and isn’t worth the effort. Whether you’re a big or…
Who needs a copywriter?
I’ve been a copywriter a while, like twelve-ish years. Over that time, I’ve had many questions about why copywriters are necessary – often to my face! So, I decided it’s time to put that list of fun questions together and answer the ultimate question: who needs a copywriter? Listen, I’m just a girl, standing in front of a crowd…
Streamline your processes to consistently create & share content – even when you’re short on time!
We would all love to be one of those magical people who never struggles to find share-worthy content or think of a blog topic, right? They’re consistently sharing content that’s on-trend and interesting. They seem to be on top of everything and never miss a beat or drop the ball. But it’s not magic. It’s a streamlined creative process!…
Ethical Marketing: how to avoid being gross in the new normal
In the same way that ‘unprecedented times’ became iconic during the pandemic, as we navigate our way out of lockdowns and embrace life post-pandemic, ‘the new normal’ has become just as routinely uttered. I’m sure that we’re all guilty of looking forward to saying how ‘we’re looking forward to getting back to normal, whatever normal means.’ In the UK, it’s become…
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