Did you know that joy is considered the most contagious of all emotions? Seeing someone genuinely happy can light up our day and make us feel more positive.
Tag Archives: anxiety
Dealing with negative emotions through self-care
We all have negative emotions – it’s part of being human. But what do you do when those negative emotions start to take over? When they start affecting your work, relationships, and day-to-day life? That’s where self-care comes in.