On 9 March 2023, my partner, Scott, and I completed on our first home. A cute two bed flat with a stunning balcony in a new build development in South West London. It felt like a massive achievement, not only did Scott and I both grow up in London, we both come from working classContinue reading “Lessons from my cat almost killing me “
Tag Archives: blog post
The benefits of working with a life coach
If you’re looking for the tl;dr, as we called it back in the day (too long, didn’t read), ultimately, working with a life coach has one massive benefit: they support you to reach your goals faster.
How to find time for self-care in a busy schedule
When you think about self-care, what do you think of? You might be imagining luxury spas and cucumber slices. If you’re about to close this tab thinking, I don’t have the time, money, or bandwidth to stop and take myself down to a fancy spa, then wait.
Rediscovering joy and happiness in everyday life
Did you know that joy is considered the most contagious of all emotions? Seeing someone genuinely happy can light up our day and make us feel more positive.
Exploring the impact of stress on your well-being
Everyone gets stressed. And when it comes to our well-being, stress is probably one of the most common factors in letting self-care habits slip. Stress can also sneak up on you; before you know it, you’re nibbling at your cuticles.
Dealing with negative emotions through self-care
We all have negative emotions – it’s part of being human. But what do you do when those negative emotions start to take over? When they start affecting your work, relationships, and day-to-day life? That’s where self-care comes in.
Cultivating self-compassion through self-care
Self-compassion is a powerful mental tool that can help us weather life’s storms and emerge stronger. But what exactly is self-compassion, and how can we cultivate it?
Telling my story for World Mental Health Day
Trigger warning: suicide, mental health, depression. There’s also quite a few swears. The last time I tried to die, nothing happened to push me over the ledge. Nothing, in particular, was wrong. Nothing more than usual. I was depressed, and I was suffocating, sad, and my mind was full of nothing. But nothing had happened. Continue reading “Telling my story for World Mental Health Day”
I am small, but mighty.
Warning: swears ahead. Over on Instagram, I have something like 300ish followers right now, and it’s something I’ve felt a lot of shame about in the past. I grow other people’s accounts for work and I get results, I’ve built up @alongcameloni’s Instagram account to a solid place over the last year or two. IContinue reading “I am small, but mighty.”
inspiration vs. plagiarism – does it even matter?
Ahh the blurry lines of inspiration vs plagiarism… but errr, is it that blurry? I’m inspired by the incredible people around me all the time. For example, I have business besties that: ✨ inspires me to be the best version of my biz self.✨ get me thinking on how to be more accessible & inclusive.✨Continue reading “inspiration vs. plagiarism – does it even matter?”