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Saloni Chamberlain

Turning words into stories with feeling.

Tag: mental health

February 1, 2018January 4, 2021

How to be happy

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Recent Posts

How to motivate yourself & live your best life in 2021
How to be happy

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So I’m about to do something I never do: I’m gonna congratulate myself and brag a little 💁🏼‍♀️

Kicking off the week with a throwback to this time last year when I ran the @officialbighalf, I say ran, I ran the first half and then my old knee injury flared up and I did a walk, run, walk thing for the second half. I’m not sure I could’ve done it without @chellliv to push me through!

I have big feelings about kicking off your day with a good breakfast and the power of eating nice things, so here’s some fancy things that I had on toast earlier in the week to celebrate a small win ✨

This morning, I was lying in bed, feeling overwhelmed. I had an asthma attack yesterday, so my productive and busy day got written off and now I need to find the space in the rest of my week for all of that work to get completed ASAP. So, I was lying there and feeling like well this is shit, how am I gonna get through this week? Not even this week, how am I going to get through Tuesday?! And then I took a breath and was like well all I can do is try, right? And it’s weirdly reassuring, because what else can you really do?! And then I gave a very tired @im.nadia.amer similar advice:

Happy Wednesday! How is your week going? Ticking everything off the to do list? My week is plodding along nicely, I'm getting things done and generally feeling the boost of longer days. Plus, the temperature being above zero also helps! ⠀

Happy day of loooove! With all of the doom and gloom of lockdown three, I was delighted to write a piece all about love and some of my favourite people’s love stories for @theeverydaymagazine 💕

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