When Helen approached me, she had recently been diagnosed with ADHD in her late twenties. She wanted to also work with a coach to put in some processes to develop routines and habits (as these didn’t come automatically to Helen), as well as to find some direction for her life as she felt like she bounced from job to job, never really finding the right fit.
Finding purpose and meaning in life is a profound journey that allows us to tap into our passions, values, and strengths. It is a quest for fulfilment and a sense of significance. We can discover a purpose-driven life by exploring our inner selves and aligning our choices with our deepest values.