Office Hours:
Monthly mentoring
and strategy support

Juggling real life, big ideas, and limited capacity? This is one hour a month to get clear, take scrappy action, and move your small business forward.

Running a business while managing actual life, you know, like kids, chronic illness, caring responsibilities, burnout, is the direct opposite of easy breezy. It’s giving stressy pressy spaghetti.

You're already running at 800mph, and yet, everyone and their uncle over on the ‘gram is telling you that if you want to be successful then you should be going faster, further, better. More, more, more.

Yeah, it’s a no from me, thanks Uncle Brian. You don’t need more pressure.You need someone in your corner.

Whether you call it business mentoring, strategy, or “someone please just help me and tell me what to do”,
you’ve landed in the right place.

A white woman with brunette hair typing on a laptop with glasses, a coffee cup and notebook in the background

Introducing: Office Hours

Tailored mentoring and support for your small business.

This is a monthly check-in for your business that works with your life.
A space to reflect, plan, troubleshoot, and talk things through with someone who gets it.

Some clients call it strategy. Others say it feels like mentoring.
It’s both. It’s whatever you need it to be.

I’ll help you find clarity, make confident decisions, and move forward, without burning out in the process.

What’s included?

✅ One 60-minute Zoom session per month
✅ A short pre-session focus form to reflect and plan
✅ Email check-in to keep you gently accountable
✅ Email access throughout the month for support, questions, and celebrations
✅ Free access to The Content Catapult, my monthly content marketing membership.

All of this for £149 per month.

Most small businesses don’t make it.
71.1% fail within the first 3 years.
Only 39.4% reach the 5-year mark.
But with mentoring? That survival rate jumps to a whopping 70%.

How Office Hours works

  • A black woman's hands holding a mobile phone and typing on a laptop

    Step 1: Book your session

    Each month, you’ll get a prompt and a link to schedule your call at a time that suits you.

  • A white woman sitting with a laptop on her lap

    Step 2: Set your focus

    Fill in a short form to help you reflect on where you are, what’s been tricky, and where you’d like support.

  • A woman of colour wearing a hijab and headphones, smiling and waving at a laptop in front of her

    Step 3: We meet

    You bring what you’ve got, and we’ll figure out the best next step together, launches, ideas, sticky decisions, or just untangling your brain.

  • A woman of colour with full curls sitting with her back against a sofa with her laptop on her lap

    Step 4: In-between support

    You’ll get a gentle check-in after our call, plus email support throughout the month so you’re not floating in the in-between.

a laptop, coffee cup, phone all on a wooden desk
a white woman's arm writing with a blue pen in a notebook

What do we even talk about?

Anything and everything. Every session looks a little different because every month in business is a little different.

You might use your time to:

🌀 Map out a launch
🌀 Plan the next month of content
🌀 Explore a new offer or idea
🌀 Pivot when life or the market shifts
🌀 Work around energy/time gaps
🌀 Simplify a marketing strategy
🌀 Problem-solve something sticky
🌀 Talk through a wobble or mindset block

Some clients like structure. Some come in with “I don’t even know where to start.”

Either way, I got you.

A mock-up of a monthly email from The Content Catapult on a laptop screen on a dining table

Included Bonus:
The Content Catapult

When you join Monthly Office Hours, you’ll get free access to
The Content Catapult, my content membership designed for small business owners with limited time, energy, or capacity.

Each month you’ll get:

  • A done-for-you content calendar with daily social prompts

  • One email idea and one blog idea to build your visibility

  • A content lesson tailored to how much time/energy you have

  • Fortnightly co-working sessions to help you stay consistent

It’s the easiest way to stay visible without burning out or reinventing the wheel every month.

And as an Office Hours client, you get it included for free.

Why this works

Because it’s consistent.
Because it’s collaborative.
Because it respects your time, your energy, and your life.

Clients have:

✅ Sold out launches (without burning out)
✅ Shifted their strategy to open up new revenue streams
✅ Built momentum month after month
✅ Stayed visible, even when life was loud
✅ Finally felt like their business fit them

What it’s not

🚫 It’s not full-on coaching
🚫 It’s not a done-for-you service
🚫 It’s not another overwhelming “change everything about yourself to bend and break into something that doesn’t fit” strategy call

It’s a soft, structured, spacious way to get things done, with someone who gets the whole picture.

Nice things clients have said about working with me

“In one hour, Saloni helped me simplify my whole launch plan and it sold out in 2 days. Plus, I find launching so stressful and I didn’t cry once through the whole launch!”

— Lisa, Life Coach

“Every session feels like an exhale. I leave with a doable plan and the confidence to actually follow through. I don’t think my business would’ve ever got off the ground if not for Saloni.”

— Zahrah, Private Tutor

“I used to second-guess everything but now I’ve got someone in my corner who gets what I’m trying to do (and what I’m juggling). Saloni makes running my business feel lighter.”

— Maya, Freelance Graphic Designer

You don’t have to do this alone.

You’re already showing up. You’re already spinning a billion plates. I’m here to make it easier.
Office Hours is your monthly rhythm. Your business sounding board. Your permission to plan, focus, and move forward, on your terms.

I want everyone to come to the party and have a good time.


Accessibility and inclusion are really important to me.

And I know most people say that, but for me, it’s like being invited to a party but you get there and there’s nothing for you to eat. Or you can’t even get in because you’ve only been given half the address.

Delivery and how we’ll work together

Monthly Office Hours are delivered via Zoom, with closed captions enabled. I’ll check in with you via email before each session, and occasionally send pre-session forms using Google Forms. Any materials I provide will include accessibility and inclusion info wherever possible.

The Content Catapult is delivered via email, with optional co-working sessions hosted on Zoom (with captions enabled).

If you have specific access needs or would feel more comfortable discussing anything ahead of time, you’re always welcome to email me directly at saloni@salonichamberlain.com.

You can also read more about how I’m building a more inclusive business, where I share more about what’s important to me, what I’ve done so far, and what I’m still working on.

Zoom accessibility info

Got questions?
I’ve got answers.

What if I don’t know what I need help with yet?

That’s totally okay, honestly, it’s pretty common. You don’t need to have a tidy list of questions before we meet. We’ll use your pre-call form to gently reflect on what’s feeling sticky, and I’ll guide the session so you leave with clarity, direction, and doable next steps.

How is this different from coaching or a course?

This is personalised, ongoing support, not a pre-made framework or mindset-only approach. It’s a mix of mentoring, strategy, and a bit of gentle coaching. You bring the real-life challenges and ideas, and we work through them together.

Is this just for people with kids or chronic illness?

Not at all, but it is designed for business owners who are juggling life alongside their work and want to build sustainably. Whether you’re managing a full plate, feeling burnt out, or just craving regular, grounded support, this is for you.

What if I miss a month or can’t make my session?

Life happens. You can reschedule your session within the same calendar month, or if needed, we can carry it over once. I want this to feel like support, not another thing to stress about.

Will you tell me what to do, or will I have to figure it all out myself?

I won’t hand you a done-for-you plan, but I will help you make clear, confident decisions that actually work for your life and business. Think of it like this: I won’t steer the ship for you, but I’ll stand beside you and help you read the map.

What happens after I sign up?

Once you’ve joined, you’ll get a welcome email with a booking link, a short pre-call form, and instant access to The Content Catapult (included free). From there, we’ll meet monthly, and you’ll have email support in between. Easy, gentle, and designed to work around your life, not take it over.